{"id":1499,"date":"2024-12-22T11:32:43","date_gmt":"2024-12-22T10:32:43","guid":{"rendered":"http:\/\/shown.fr\/blog\/?p=1499"},"modified":"2024-12-23T06:53:46","modified_gmt":"2024-12-23T05:53:46","slug":"lushify-good-way-to-wake-up","status":"publish","type":"post","link":"http:\/\/shown.fr\/blog\/lushify\/lushify-good-way-to-wake-up\/","title":{"rendered":"Lushify &#8211; good way to wake up"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/shown.fr\/blog\/?attachment_id=1501\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"3840\" height=\"2071\" data-id=\"1501\" src=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219036217_101571ef8f_o.png\" alt=\"\" class=\"wp-image-1501\" srcset=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219036217_101571ef8f_o.png 3840w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219036217_101571ef8f_o-1200x647.png 1200w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219036217_101571ef8f_o-768x414.png 768w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219036217_101571ef8f_o-1536x828.png 1536w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219036217_101571ef8f_o-2048x1105.png 2048w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219036217_101571ef8f_o-111x60.png 111w\" sizes=\"auto, (max-width: 3840px) 100vw, 3840px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/shown.fr\/blog\/?attachment_id=1502\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"3840\" height=\"2071\" data-id=\"1502\" src=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219048422_aff3e3f689_o.png\" alt=\"\" class=\"wp-image-1502\" srcset=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219048422_aff3e3f689_o.png 3840w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219048422_aff3e3f689_o-1200x647.png 1200w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219048422_aff3e3f689_o-768x414.png 768w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219048422_aff3e3f689_o-1536x828.png 1536w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219048422_aff3e3f689_o-2048x1105.png 2048w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219048422_aff3e3f689_o-111x60.png 111w\" sizes=\"auto, (max-width: 3840px) 100vw, 3840px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/shown.fr\/blog\/?attachment_id=1500\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"3840\" height=\"2071\" data-id=\"1500\" src=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219056067_0881e221e4_o.png\" alt=\"\" class=\"wp-image-1500\" srcset=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219056067_0881e221e4_o.png 3840w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219056067_0881e221e4_o-1200x647.png 1200w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219056067_0881e221e4_o-768x414.png 768w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219056067_0881e221e4_o-1536x828.png 1536w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219056067_0881e221e4_o-2048x1105.png 2048w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219056067_0881e221e4_o-111x60.png 111w\" sizes=\"auto, (max-width: 3840px) 100vw, 3840px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/shown.fr\/blog\/?attachment_id=1503\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"3840\" height=\"2071\" data-id=\"1503\" 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data-id=\"1504\" src=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219956041_dcc9c722c5_o.png\" alt=\"\" class=\"wp-image-1504\" srcset=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219956041_dcc9c722c5_o.png 3840w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219956041_dcc9c722c5_o-1200x647.png 1200w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219956041_dcc9c722c5_o-768x414.png 768w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219956041_dcc9c722c5_o-1536x828.png 1536w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219956041_dcc9c722c5_o-2048x1105.png 2048w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219956041_dcc9c722c5_o-111x60.png 111w\" sizes=\"auto, (max-width: 3840px) 100vw, 3840px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/shown.fr\/blog\/?attachment_id=1505\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"3840\" height=\"2071\" data-id=\"1505\" src=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219959411_fa19616557_o.png\" alt=\"\" class=\"wp-image-1505\" srcset=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219959411_fa19616557_o.png 3840w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219959411_fa19616557_o-1200x647.png 1200w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219959411_fa19616557_o-768x414.png 768w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219959411_fa19616557_o-1536x828.png 1536w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219959411_fa19616557_o-2048x1105.png 2048w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219959411_fa19616557_o-111x60.png 111w\" sizes=\"auto, (max-width: 3840px) 100vw, 3840px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/shown.fr\/blog\/?attachment_id=1506\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"3840\" height=\"2071\" data-id=\"1506\" src=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219963461_a112fc28dc_o.png\" alt=\"\" class=\"wp-image-1506\" srcset=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219963461_a112fc28dc_o.png 3840w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219963461_a112fc28dc_o-1200x647.png 1200w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219963461_a112fc28dc_o-768x414.png 768w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219963461_a112fc28dc_o-1536x828.png 1536w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219963461_a112fc28dc_o-2048x1105.png 2048w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219963461_a112fc28dc_o-111x60.png 111w\" sizes=\"auto, (max-width: 3840px) 100vw, 3840px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/shown.fr\/blog\/?attachment_id=1507\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"3840\" height=\"2071\" data-id=\"1507\" src=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219968061_a90541595d_o.png\" alt=\"\" class=\"wp-image-1507\" srcset=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219968061_a90541595d_o.png 3840w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219968061_a90541595d_o-1200x647.png 1200w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219968061_a90541595d_o-768x414.png 768w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219968061_a90541595d_o-1536x828.png 1536w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219968061_a90541595d_o-2048x1105.png 2048w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54219968061_a90541595d_o-111x60.png 111w\" sizes=\"auto, (max-width: 3840px) 100vw, 3840px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/shown.fr\/blog\/?attachment_id=1508\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"3840\" height=\"2071\" data-id=\"1508\" src=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220168778_26cc1c2218_o.png\" alt=\"\" class=\"wp-image-1508\" srcset=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220168778_26cc1c2218_o.png 3840w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220168778_26cc1c2218_o-1200x647.png 1200w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220168778_26cc1c2218_o-768x414.png 768w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220168778_26cc1c2218_o-1536x828.png 1536w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220168778_26cc1c2218_o-2048x1105.png 2048w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220168778_26cc1c2218_o-111x60.png 111w\" sizes=\"auto, (max-width: 3840px) 100vw, 3840px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/shown.fr\/blog\/?attachment_id=1509\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"3840\" height=\"2071\" data-id=\"1509\" src=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220172063_66484dc511_o.png\" alt=\"\" class=\"wp-image-1509\" srcset=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220172063_66484dc511_o.png 3840w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220172063_66484dc511_o-1200x647.png 1200w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220172063_66484dc511_o-768x414.png 768w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220172063_66484dc511_o-1536x828.png 1536w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220172063_66484dc511_o-2048x1105.png 2048w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220172063_66484dc511_o-111x60.png 111w\" sizes=\"auto, (max-width: 3840px) 100vw, 3840px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/shown.fr\/blog\/?attachment_id=1510\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"3840\" height=\"2071\" data-id=\"1510\" src=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220184599_e59f53b79e_o.png\" alt=\"\" class=\"wp-image-1510\" srcset=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220184599_e59f53b79e_o.png 3840w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220184599_e59f53b79e_o-1200x647.png 1200w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220184599_e59f53b79e_o-768x414.png 768w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220184599_e59f53b79e_o-1536x828.png 1536w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220184599_e59f53b79e_o-2048x1105.png 2048w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220184599_e59f53b79e_o-111x60.png 111w\" sizes=\"auto, (max-width: 3840px) 100vw, 3840px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/shown.fr\/blog\/?attachment_id=1511\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"3840\" height=\"2071\" data-id=\"1511\" src=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220196578_349fae14c9_o.png\" alt=\"\" class=\"wp-image-1511\" srcset=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220196578_349fae14c9_o.png 3840w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220196578_349fae14c9_o-1200x647.png 1200w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220196578_349fae14c9_o-768x414.png 768w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220196578_349fae14c9_o-1536x828.png 1536w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220196578_349fae14c9_o-2048x1105.png 2048w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220196578_349fae14c9_o-111x60.png 111w\" sizes=\"auto, (max-width: 3840px) 100vw, 3840px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/shown.fr\/blog\/?attachment_id=1512\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"3840\" height=\"2071\" data-id=\"1512\" src=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220198198_22ca3c6582_o.png\" alt=\"\" class=\"wp-image-1512\" srcset=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220198198_22ca3c6582_o.png 3840w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220198198_22ca3c6582_o-1200x647.png 1200w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220198198_22ca3c6582_o-768x414.png 768w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220198198_22ca3c6582_o-1536x828.png 1536w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220198198_22ca3c6582_o-2048x1105.png 2048w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220198198_22ca3c6582_o-111x60.png 111w\" sizes=\"auto, (max-width: 3840px) 100vw, 3840px\" 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100vw, 3840px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/shown.fr\/blog\/?attachment_id=1514\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"3840\" height=\"2071\" data-id=\"1514\" src=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220205348_969ece677d_o.png\" alt=\"\" class=\"wp-image-1514\" srcset=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220205348_969ece677d_o.png 3840w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220205348_969ece677d_o-1200x647.png 1200w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220205348_969ece677d_o-768x414.png 768w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220205348_969ece677d_o-1536x828.png 1536w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220205348_969ece677d_o-2048x1105.png 2048w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220205348_969ece677d_o-111x60.png 111w\" sizes=\"auto, (max-width: 3840px) 100vw, 3840px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/shown.fr\/blog\/?attachment_id=1515\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"3840\" height=\"2071\" data-id=\"1515\" src=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220206788_5704b9186b_o.png\" alt=\"\" class=\"wp-image-1515\" srcset=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220206788_5704b9186b_o.png 3840w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220206788_5704b9186b_o-1200x647.png 1200w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220206788_5704b9186b_o-768x414.png 768w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220206788_5704b9186b_o-1536x828.png 1536w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220206788_5704b9186b_o-2048x1105.png 2048w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220206788_5704b9186b_o-111x60.png 111w\" sizes=\"auto, (max-width: 3840px) 100vw, 3840px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/shown.fr\/blog\/?attachment_id=1516\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"3840\" height=\"2071\" data-id=\"1516\" src=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220209703_c30479eb35_o.png\" alt=\"\" class=\"wp-image-1516\" srcset=\"http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220209703_c30479eb35_o.png 3840w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220209703_c30479eb35_o-1200x647.png 1200w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220209703_c30479eb35_o-768x414.png 768w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220209703_c30479eb35_o-1536x828.png 1536w, http:\/\/shown.fr\/blog\/wp-content\/uploads\/2024\/12\/54220209703_c30479eb35_o-2048x1105.png 2048w, 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